| Author: Scott Baker |
Millions of people have sensitive skin and it is certainly nothing to be ashamed of or worried about'at least until the symptoms begin to manifest. Covering everything from sudden blushing to the development of hives or other spots that itch and cause irritation, sensitive skin can be an embarrassing and painful condition to endure. However, with the right treatment, many sensitive skin problems can be successfully managed to the point that a normal lifestyle is possible'within reason. What complicates things is the fact that there is no single cause of sensitive skin which is why no single sensitive skin care treatment will work for all people.
Symptoms of Sensitive Skin
Before you can think about treating sensitive skin, you first have to be sure that you actually have the condition first. Do you notice a tingling sensation in your skin or feel it tightening up'but can not see any visible signs of a problem? Are you constantly searching for skin care and hygiene products that will NOT cause a severe allergic reaction with your skin? Does shaving seem to cause severe reactions and lead to physical symptoms such as red or inflamed welts? Have co-workers or spouses noticed your face and skin turn dark red due to stress? Have you had continuing problems with your skin such as dryness or diffuse redness'but never actually found a cause? If you have answered yes to one or more of the above questions, then you probably suffer from some form of sensitive skin. There are three types: fair skin, sensitive skin, and sensitive skin with triggers.
Common Causes of Sensitive Skin Problems
Sometimes, sensitive skin is just something you are born with and therefore must find a way to manage for the rest of your life. If you have always blushed or itched easily or been especially prone to sunburn or the development of freckles due to short sun exposure, then you most likely have a genetic predisposition to the condition.
People with a genetic predisposition towards sensitive skin may also find things like wool or latex gloves to be irritating and the cause of allergic reactions. People with sensitive skin do not necessarily have problems with exposure to sunlight, but it is common. The important distinction is that there is a sensitivity to things that come into contact with the skin.
Some people are genetically prone to sensitive skin'but not all the time. That is, sensitive skin symptoms are triggered by certain factors. Foods are a common cause of skin problems. Some people blush excessively with increased levels of stress. Even changing skin care products or medications can trigger an allergic reaction with painful symptoms. Sensitive skin triggers such as food, stress, medication, or skin care products must be monitored and avoided once it is discovered their connection with any skin problems.
Treatment Options for Sensitive Skin
As mentioned above, there are three basic types of sensitive skin: fair skin, which you are born with and tends to cause freckles and sunburns due to short exposure to direct sunlight; sensitive skin, which reacts adversely to things like latex and wool'you may still blush or sunburn easily, however; and sensitive skin with triggers, where the condition is not permanent but caused by external factors such as stress, food, or skin care products.
For those with sensitive skin since birth, the best way to manage the problem is to accept the problem. Long periods of exposure to the skin will prove damaging and trigger symptoms'no matter how much sun block you use! Even short to moderate periods of sun exposure need some sort of sun protection with a moisturizer. Although some sunlight is necessary for a healthy body, it is best for those with fair skin to go outdoors when it is cloudy'indirect sunlight will still provide you with the vitamins you need for healthy skin without the risk of sunburn.
People who have allergic reactions to products like latex, wool, or other products should obviously avoid them at all costs. If exposure is inevitable or has already occurred, apply a moisturizer directly to the affected area and rub in thoroughly. Be sure to use moisturizers made with all natural ingredients because those made from chemicals may cause a more severe allergic reaction or lead to dehydration. Continue applying the moisturizer every 4-6 hours and contact your physician if the symptoms do not disappear within 24-48 hours.
When sensitive skin outbreaks are triggered by things like stress or foods, it is critical to take certain precautions. Try to avoid foods with hot spices such as cayenne, curry, or chipotle. Also, limit consumption of all hot foods or drinks as well as substances such as caffeine or alcohol. Intense physical exercise will cause extreme flushing as well as intense temperatures'hot or cold. By avoiding these conditions and situations, you can limit the problems associated with the symptoms of sensitive skin while not radically altering your lifestyle.
It is also critical that you prevent any conditions that may cause your skin to become sensitive. In nearly 50 percent of the cases, dry skin accompanies a sensitive skin condition. Therefore, finding the right moisturizer is the proactive step you can take to limit sensitive skin problems. Moisturizers should not be used if they have active chemical ingredients or alcohol in them. These products may cause a dry skin problem as they will dehydrate the body and cause skin to lose moisture.
Moisturizers made with all natural ingredients are preferred to those made with chemicals or other synthetic products. Not only are these less likely to cause dehydration and dry skin, they also are far less likely to cause other allergic reactions common to those with sensitive skin.
For an all natural sensitive skin product, try SkinSoSoft.com. |
Author Bio:
John Davis writes for Trusted Health Products, Inc who offers all natural heath products. Trusted Health Products provides SkinSoSilky "The Ultimate Dry Skin Solution." |
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