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  Index –› Fitness & Health –› Women's Health
   
 

Menopause Relief for Insomnia, Night Sweats, Hot Flashes, Bloating and Skin Condtions

   
Author: KG Stiles

The word that comes to mind when I think of Geranium is "balance" - physically and especially emotionally!

Geranium has a fresh, slightly rosy scent with a fluid consistency and mixes well with many other essential oils.

Geranium has won the notable distinction of being called a "Woman's Oil" and in my aromatherapy practice female clients consistently experience good results when using it for regulating their physical, mental, and emotional imbalances, especially those associated with menstrual cycles and menopause!

Geranium is truly a first-aid oil every woman should have on hand. Its tonifying action helps relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, energy swings, moodiness and tearfulness.

Women have used Geranium successfully for years to relieve premenstrual conditions and to smoothly navigate the menopausal period.

Geranium supports and nourishes the adrenal cortex when ovarian estrogen decreases at menopause and promotes a smooth transition for women during this time bestowing its many well known benefits. Research is being done to understand the mechanism for exactly why Geranium is so effective in treating female imbalances.

Geranium's regulating properties act to balance the skin's natural sebum making it especially useful for nourishing combination skin types. It is excellent for any skin type, as it will balance too oily, too dry or combination skin types.

Geranium's value as a skincare oil extends to treating bruises, cuts, ulcers, broken capillaries and skin dermatitis, as well as rocacea and eczema. Geranium oil will keep your skin fresh, smooth and supple.

Geranium has been effectively used to treat an assortment of symptoms, including overcoming addiction, labor and childbirth, improved circulation, relief of congestion, detoxification, constipation, indigestion, as well as its traditional use for hormonal imbalances and menopausal difficulties.

Geranium also acts as a diuretic and can relieve fluid retention, as well as the uncomfortable swelling and bloating that often accompanies menstruation and the menopausal years.

As a "woman's oil" Geranium hormonal balancing effect has traditionally been enhanced when blended with Clary Sage to alleviate problems associated with menopause and menstruation.

AROMATIC BLENDS: Clary Sage, Lavender, Petitgrain, Rose, Sandalwood, Frankincense and Chamomile.

CAUTION: Due to its hormonal action Geranium should be avoided during pregnancy. Geranium can lower blood sugar, and should be avoided if you are hypoglycemic.

Please note: There are many cheap chemical copies of essential oils available, but these are not recommended for therapeutic use. For best results always use ethically wild crafted or pure, organic essential oils that are pesticide free!

Aromatherapy is a gentle and noninvasive complementary and alternative health care system used for balancing and synchronizing your body, mind and spirit to enhance your health. Please consult with your physician regarding your health concerns.

Author Bio:

KG Stiles

Master Healing Arts Practitioner KG Stiles is a Stress Relief Specialist in professional practice more than 30 years. Through her alternative & complementary health care services she has facilitated healing for thousands of people suffering from personal trauma & illness. Internationally recognized as a visionary in the field of energy medicine her client success stories are widely publicized. Through her evolution as a practitioner & integration of some of the world's most cutting edge, state-of-the-art healing techniques KG has created a NEW system. KG is the author of the self-help e-book, "Your Healing Success Journal," the companion workbook to her popular seminar CD "Success Breakthroughs Using Imagery & Affirmations ~ Tools for Your Healing." KG's aromatic specialty is ?signature? blends. Through her unique AromaTest? system she formulates an individual's unique "signature" blend of oils. Her e-book,"Your Aromatic Signature ~ a Guide to Formulating Blends that Heal," is scheduled for publication in 2006. A native of coastal North Carolina KG has an extensive foundation of training & practice in the transformational healing arts, summarized as follows: She attended the University of North Carolina at Wilmington where she began her studies in archetypal psychology, traveling to study at the Jung Institute Zurich, Switzerland in 1976. She completed a Bachelor of Arts degree in Philosophy & Religion & in 1979 visited the Findhorn Community in Northern Scotland. While at Findhorn she was introduced to "hands-on healing" & relocated to San Diego, California to train in various bodywork modalities. She was influenced by some of the world's foremost pioneers in the Consciousness and Energetic healing Movement like Anthony Robbins & Milton Trager, completing diploma course work at Mueller College of Massage & an internship in Ida Rolf?s 10- sessions of structural integration at the Institute for Psycho-structural Balancing. KG holds state massage licensure in Oregon #2313 and Hawaii #6351 & National Certification for Therapeutic Massage & Bodywork (NCTMB). Her affiliations include professional membership in the American Massage Therapy Association (AMTA), the International BodyTalk As International BodyTalk Association (IBA), the Bowen Therapy Academy of Australia (BTTA) & the National Association of Holistic Aromatherapy (NAHA). She is the NAHA Director for Oregon.

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